Unclutter Your Home for a Healthy Mind

Hiring a junk removal Colorado Springs service could be one of the best ways to de-clutter your home. The state of your home reflects your inner world. If you’re there right now, take a look around. Is your abode cluttered? The chances are your mind is just as disorderly. You might have been busy. Or, you could be prone to procrastination. Everyone’s guilty of putting off chores at some point. When doing so becomes a habit, though, mess builds. The result is chaos and stress.

How Clutter and Anxiety are Linked

Finding what you need at home is difficult when there’s too much in the way. Often, the items you want are close at hand. You can’t recognize them under piles of paperwork and shopping, though. The frustration of searching interferes with your happiness. Also, if you share your home, arguments flare. Housemates blame each other when their things go missing.

Sometimes, people’s heads are full before, rather than after they clutter their homes. Distress and depression make them prone to hoarding. Getting rid of stuff provokes severe anxiety since they associate it with security.

If either scenario sounds familiar, it’s time to unclutter your space. If you can’t bear to throw unused items out, or give them to charity, find ways to store them out of sight. Your head will clear when there’s room to breathe and no mess.

Don’t believe tidying up will have an impact on the state of your mental health? Experiment by clearing one room and see how the results influence your mood. As soon as you can easily walk around and find what you want, your life will become easier. You’ll be less anxious, have fewer arguments, and feel more peaceful.

Start by throwing rubbish out. Then put things away where they belong. If they don’t have a particular place to live, use storage containers. Curtained off regions can also hide items you rarely use and want to stack.

If you still don’t feel you are up to the task to remove unwanted clutter, a Colorado Springs junk removal service like Clutter Trucker can do all of the work for you.

Think of your home as a sanctuary; a place you go to relax and enjoy harmony. Make space, so you don’t face mess each time you walk in the front door. Likewise, ensure you can move around rooms with ease and lay your hand on whatever you need quickly. As you tidy away clutter, your head will start to clear too, and you’ll wonder why you didn’t do so sooner.
Learn more about Clutter Trucker’s full list of services.

About Jennifer Hanzlick

Clutter Trucker is a Denver-based hoarding clean-out company founded by Jennifer Hanzlick. Jennifer leveraged 15 years of corporate experience in to start the company in 2008. Her mission is to help and educate individuals and their loved ones who have hoarding disorder. A featured speaker at Ted X Boulder, Jennifer works directly with community and non-profit organizations to boost public awareness about the condition. To that end, she founded the Colorado Hoarding Task Force in 2015.